Did you know? How familiar are you with the technique of slow breathing or deep breathing? But it turns out there’s a breathing technique that is more effective than that. It’s the power breath, and the way you do it is that you exhale for twice as long as you inhale. For your overall…
The English word “meditation” stems from meditatum, a Latin term meaning “to ponder.” The earliest records of meditation practice date from 1500 years BCE (Before Common Era). It seems to have been an integral part of the earliest forms of the Vedic, or early Hindu, schools in India. Now, there are many varieties of meditation techniques…
In today’s world, speaking one foreign language is not enough. Students who can speak several languages will have higher chances of finding a job, whether at home or abroad. Learning another language enriches the mind and opens up new horizons, both personally and professionally. Spanish Language The Spanish language is the most widely spoken romance…
E-Learning or electronic learning is the delivery of learning and training through digital resources. Although eLearning is based on formalized learning, it is provided through electronic devices such as computers, tablets, and cellular phones that are connected to the internet. This makes it easy for users to learn anytime, anywhere, with few, if any, restrictions.…
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