Myths of Yoga

Yoga Myths you need to be aware of According to various studies, some of the shreds of evidence that shows the very beginning of yoga was developed during the Indus-Saraswati valley civilization in 2000 BCE. Yoga is said to have a 5000 years history. The word yoga was first mentioned in one of the sacred-Vedic…

What is a language and how is it developed?

What Is Language Exactly? Language is a system of conventional spoken, manual (signed), or written symbols through which human beings, as members of a social group and participants in its culture, express themselves. The functions of language include communication, the expression of identity, play, imaginative expression, and emotional release. Parts of Language: Language, be it…

Covid and E-learning

How covid boosted demand for online learning? The ongoing coronavirus (Covid-19) pandemic and the lockdown may have devastated many sectors but it has clearly fast-tracked the growth of the online education space. With this sudden shift away from the classroom in many parts of the globe, some are wondering whether the adoption of online learning…

Why crafting can help during isolation

Crafting in isolation? Anxious thoughts can be more difficult to escape in sustained isolation, such as the widespread lockdown measures due to the coronavirus pandemic. However, arts and crafts have been shown to help distract from these feelings. According to research, the craft can alleviate the symptoms of anxiety, depression, loneliness, and even dementia. Taking…

8 Parts Of Speech In English

Part of speech is the functions performed by a word in a sentence. There are eight parts of speech in the English language namely Noun, Pronoun, Verb, Adjective, Adverb, Preposition, Conjunction, and Interjection.  1) Noun A Noun is a word that names any place, person, animal, thing, or idea. It has multiple functions to perform…

Workout At Home: Say Hello to fitness!

The Covid-19 pandemic gave us all a life lesson. We recognized the importance of having financial security, emotional and mental health. Fortunately, many people started preparing themselves financially long before the pandemic hit us. But what about our emotional and physical well-being? Are we paying equal attention to mental and physical health and fitness, as…

History of Yoga

Yoga – The beginnings. Yoga is a set of specific exercises, called poses, combined with specific mental, physical, and spiritual practices like breathing techniques and meditation principles are the building blocks of a yoga class.  Yoga is one of the six Astika(orthodox) schools of Indian philosophical traditions, Astika and Nastika are the two schools in…